Stress and anxiety got you all tied in knots, Friend? Here are 3 tips to help you quickly untangle yourself.
Happy 1st Monday of 2021! Did you make any goals or resolutions for the new year?
Hey Friends, did you get any special gifts this year?
It’s Christmas week! Friends, have you prepared room in your hearts to receive ALL that IS Christmas?
Friends, are your expectations creating extra unnecessary stress and anxiety for the holidays? Perhaps this Mentor Moment will help you relax and enjoy yourself a little
Are you experiencing the WONDER of the holidays? Friends, take a step back and let wonder fill all your senses with the joy that surrounds you this season.
Need an emotional boost for the holidays? Let me offer you some HOPE, my Friends.
It's Thanksgiving week, Friends! We all need some extra GRACE to get through this "different" holiday gathering.
All sunshine and positivity? Not this girl! Yep, when reality strikes how do you handle it?
We could all use some extra kindness in our everyday grind. Find a way to BE KIND this week, Friends...
It’s November AND Election week! I implore you, Friends, to use a filter of love this week.
Are you afraid of anything, Friends? Don’t let FEAR get in your way - BE BRAVE!
Need a little push, Friends? Here’s a dose of COURAGE!
Friends, who is determining YOUR worth & value? If you are operating with integrity, it’s YOU!
Fall Season = Change. What change are you going to embrace, Friend? Let me cheer you on!
Who else has covid fatigue? How are you coping? Let’s chat, Friends.
Hey Friends, who’s over 2020?
Sometimes waiting is one of the hardest parts, Friends.
Make time to rest your mind (& body) and take a break this week, Friends!
Got a case of the Mondays? Me too! Friends, get it out & get over it!
Feeling insecure, Friends? Remind yourself of your “Why.”
Big funk got you down? If you limit the yuck, life wont suck! Friends
Friends, taking the next step in these uncertain times can be scary.
Have you been feeling anxious, worried or like things are way out of control?
You need to be ok with how you feel, before listening to everyone else.
Ever felt like you’re riding the Hot Mess Express?
Hey Friends, let’s link arms and take one positive step forward toward turning things around.
Are you best friends with yourself?
Let’s dive deeper to recognize those friends who deserve some extra love.
Have you ever considered who is actually in your circle of influence?
Friends, are you good listeners?
What are you doing to love yourself well?
Friends, we are celebrating being covid-free AND I am celebrating all the ways you make me a better person!
Memorial Day musings - Give respect where respect is deserved. God Bless America!
Let’s link arms and persevere together
Share the love and Choose Joy with me!
Found your silver lining yet, Friends?
Our COVID chronicles continue
A real look at what coronavirus looks like
Do something for yourself this week!!
Do Something New
My First Mentor Moment
Listen to my latest podcast interview with Be the Light - Moms On A Mission.
Be sure to click the "Play" link on the podcast page
My Family and the Coronavirus:Read my follow up interview with The Intelligencer. Wheeling News Register
Watch my interview on 19 Action News
Read my interview with The Intelligencer. Wheeling News Register